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lotus root black inside

Muchos ejemplos de oraciones traducidas contienen “lotus root” – Diccionario español-inglés y buscador de traducciones en español. Too thin, and they’ll quickly burn once they hit the oil, and too thick will yield an unwieldy texture. Each freshly fried batch would benefit from a few flecks of chile, a dusting of cumin, or a sprinkling of togarashi. Peel the lotus root and remove both ends. Flip the lotus root. As lotus root ages, its exterior and interior colors darken. Healthy, nutritious, and incredibly delicious. Mildly interesting stuff. Slice lotus root to even 0.8cm slices and place it on a serving plate. Contact Us. 18.4m members in the mildlyinteresting community. Lotus root contains decent amounts of the minerals iron and copper, both of which are necessary for the synthesis of blood. Lotus root nutrition facts. It's actually common to see this being used in soups or other dishes where I'm from :) I know lots of people who love the crunchy texture! Place the cubed lotus root in a small saucepan, add the half teaspoon salt, and cover with water. To prepare the lotus root for cooking, peel the skin, slice or cut into bite size pieces, rinse, and then soak in the vinegar water. Lotus Root . Remove lotus root from pot and let it cool on a chopping board. Keeping each slice around ⅛ inch keeps them crisp, while a soak in vinegar water and a good pat dry before frying keeps its pale color in check. Crunchy, delicate flavored, lotus root is an edible rhizome (root) of the lotus plant. How many words … It's a popular vegetable throughout southern and eastern Asia, but it's still not that well known in the west. The inside of your tooth may also become black or brown since it’s lost its blood supply. The seeds are used in Asian cuisine and traditional medicine. Each batch can serve as a test run in blending seasonings until you find your favorite. Put all ingredients in … Add lotus root into the pot, then simmer for 20 minutes. But slice the sausage link-shaped root crosswise, and the root reveals a beauty of its own: an irregularly radial pattern of pores resembling abstract spokes of a wheel. Cooking Tips. salt to taste dash of fish sauce pinch of chicken bouillon. Place sliced lotus root into a medium sized bowl and submerge in water plus 1 tablespoon of vinegar. The lotus plant, or Nelumbo nucifera, glows in fresh water in semitropical climates. The latest in food culture, cooking, and more. Dry the lotus root with paper towels, thoroughly patting down before frying. 14 votes, 11 comments. Similar Images . The root can also be processed into lotus root starch or dried and ground into powder, and both of these are often used in Chinese medicine and added to food for extra health benefits. Clean the lotus root before cutting as it may contain some mud. Now we try cook lotus root in another methods. Kiong Onn Medical Hall Pte Ltd , 强安药行 Blk 682 Hougang ave 4 #01-374 Singapore 530682 +(65) 97354448; enquiry@theherbalpharmacy.com.sg Taste as you go, and add more accordingly. Add to Likebox #92566355 - Japanese food, deep fried lotus root. The key is getting the thickness of each slice right. Wash other ingredients. I didn't know I'd have to write a description. The lotus root is used to add seasoning to food. Using a mandoline or a chef’s knife, cut lotus root into even 1/8 inch slices. 18.4m members in the mildlyinteresting community. Rough chop lotus roots. This is the root of the Lotus Water Lily. Lotus Root (莲藕) This long white, yellowish lotus root or lián’ǒu (莲藕) has a wheel of holes running through the middle is one of the most loved root vegetables in Chinese cooking. Scientific name: Nelumbo nucifera. Peel lotus root and cut into thin, 1/8-inch slices. Remove and set aside. These stems can grow quite long underwater (several feet! When slicing fresh Lotus Root, old ones will have a dark brown or black ring around them. We are experiencing an error, please try again. Similar Images . Fresh lot… Known as lian ou in Chinese herbal remedy soups or renkon in sesame oil-slicked Japanese stir fries, the crisp, earthy root vegetable is common throughout East Asian dishes. Similar in shape to a long squash, it is not uncommon for lotus roots to grow to a length of four feet.The exterior of this root is covered with a peel that is a reddish brown color in appearance, with a white interior that has the appearance of lace. After all of the lotus root is fried, transfer the chips to a bowl or large tray. The seeds are used in Asian cuisine and traditional medicine. Equipped with a mandoline (or more consistent knife skills, which I do not have), a shallow pool of oil, and your favorite spices, lotus root chips are just as easily made at home for a deceivingly sumptuous snack. Traditionally, farmers sink their legs in knee-deep ponds and try to feel for the rhizome guiding their toes, which are then dug out by hand.The Southeastern region of China and Lake Kasumigaura in Ibaraki Prefecture in Japan are known for renkon production.From a distance, lotus rhizomes appear as big size bananas arranged in sausage pattern. Lotus root is full of fiber and various vitamins and other nutrients. Place sliced lotus root into a medium sized bowl and submerge in water plus 1 tablespoon of vinegar. Traducciones en contexto de "lotus root" en inglés-español de Reverso Context: The grilled lotus root has an excellent consistency while being chewed. This sweet soy braised dish is one of the most popular dishes made with yeongeun in Korea. Serve immediately. The most spoiled roots can have visible signs of mold or a fermented smell. Select a lotus root that feels heavy with a firm texture.It should look plump and juicy.As lotus root … The mighty root is incredibly adaptable: you can stuff ground pork between two slices of it before dropping the mini sandwich into a sizzling oil-filled pan, swish around a handful of the slivered tuber in a wok with chile oil and garlic, or use larger chunks and stuff them with sticky rice before being immersed in a sugary, bubbling broth, finished off with a drizzling of floral osmanthus syrup. Remove lotus root from pot and let it cool on a chopping board. Lotus root (_renkon_ in Japanese) is actually the rhizome of the lotus plant. Lotus root is a moderate calorie root vegetable (100 g of root-stem provides about 74 calories) and is composed of several vitamins, minerals, and nutrients: 83.80% water, 0.11% fat, 1.56% reducing sugar, 0.41% sucrose, 2.70% crude protein, 9.25% starch, 0.80% fiber, 0.10% ash and 0.06% calcium. Copyright 2020 - Taste, A Division of Penguin Random House LLC. Recipe 8: Lotus root dessert with red beans and honey dates. Slice lotus root to even 0.8cm slices and place it on a serving plate. Nelumbo Nucifera, also known as the Sacred Lotus (amongst other names) is a magnificent oddity of a plant. Saute, braise or steam if that's your style and relish your preferred lotus root recipe. One can really taste the crunchiness and sweetness of each of the vegetables without it being overcooked when the vegetables are stir fried. Mildly. it’s also absolutely delicious for anyone who’s never tried it. Lotus root contains a moderate amount of calories, as far as root vegetables go. The lotus root. Use a wooden chopstick to check if the heat is high enough. The lotus roots and lotus tubers used in this study were obtained from a total of 24 cultivation fields in Ibaraki, Niigata and Kagoshima prefectures, Japan . Aww, cripes. Method: 1. Lotus root is an oblong, tubular rhizome or stem that grows underground in bodies of water, averaging 5-10 centimeters in diameter and 10-20 centimeters in length. Pan-fry black beans on low heat (no oil) until roasted and skin burst open. Add stuffed lotus roots. The inside of your tooth may also become black or brown since it’s lost its blood supply. lotus flowers, water lilies set (gold, white, black), and icons - lotus root stock illustrations light pastel grey white coloured grunge christmas celebration backgrounds with floral pattern design resembling a lotus flower watermark - lotus root stock illustrations The sampling weights of the lotus roots were 5–10 g fresh roots per lotus tuber. Mostly sold in dried, shelled form, the seeds contain rich contents of protein, B vitamins, and dietary minerals Types. Lotus root may be fairly bland on its own, but adding a mustard-miso filling gives it a pop of flavor — and maybe some additional health benefits, too. Tatiana Bautista is an assistant editor at TASTE. Lotus plants are adapted to grow in the flood plains of slow-moving rivers and delta areas. Lotus root can also be used to make a healthy snack. The lotus root is a root vegetable that is indigenous to Asia, and is found underwater. Treat lotus roots as you would potato chips: eat them on their own, as a side dish, or add a layer of them into your sandwich. After all, no one is reaching for the plain bag of Lay’s—sour cream is always the first one to run out. Image of green, jiading, beautiful - 96887392 500g pork spare ribs, cut into 3cm lengths 1 teaspoon salt Cao J, Yu X, Deng Z, Pan Y, Zhang B, Tsao R, Li H. Chemical Compositions, Antiobesity, and Antioxidant Effects of Proanthocyanidins from Lotus Seed Epicarp and Lotus Seed Pot. Descargue la foto de stock Raíz de loto sobre fondo negro Comida china sin royalties 249835120 de la colección de millones de fotos, imágenes vectoriales e ilustraciones de … ), with segments that look almost like connected links of sausage. Have acidulated water handy before peeling or slicing, as it will discolour fast when its inside hits the air. Then trim off the hard ends and remove the thin outer skin with a peeler. Lotus root (_renkon_ in Japanese) is actually the rhizome of the lotus plant. #118708176 - Lotus root on black background Chinese food. Cut the lotus root lengthwise in half and then into quarter-inch cubes. While it may require more iron to treat anemia effectively, ensuring you get at least some iron in … Its hearty core can handle a quick fry, but also stays intact even after a slow braise in soy sauce and pork belly juices. Alternatively, you can use tinned lotus roots, simply reduce the cooking time accordingly. 1. Available year-round. Fill a … On the inside are several large air pockets that run the length of the root and give the Lily buoyancy A crisp fibrous texture with a mild distinctive flavor similar to an artichoke makes them great mashed or fried. Nelumbo nucifera, also known as Indian lotus, sacred lotus, bean of India, Egyptian bean or simply lotus, is one of two extant species of aquatic plant in the family Nelumbonaceae.It is often colloquially called a water lily. Harvesting lotus roots is a muddy and labor-intensive process, but the work is repaid with all of its healthy fiber and nutrients! Matcha, Black Sesame, and Kinako Neapolitan Cookies, 1 tablespoon shichimi togarashi (or any spice of your choice), more as needed. 4-5 tubular pieces of lotus root (choose the ones that look least bruised and discolored), joints cut off and sliced 1/4 inch thick) Sliced Lotus Root. Lotus root is especially known for its beneficial effects on lung health since it helps disolve mucus and improves flu and catarrh processes, acting as decongestant. It’s high in dietary fiber and vitamins C and B and contains a good amount of important minerals. Similar to its root vegetable cousins like potatoes and taro, lotus root is a great candidate for deep-frying into crunchy chips. #lotusroot #blackfungus #莲藕黑木耳 Lotus roots are the stem of the lotus plant. Cut at the links to separate the segments and get the portion you need. Remove, wash and drain. Press J to jump to the feed. Dry the lotus root with paper towels, thoroughly patting down before frying. Pan fry both sides until golden brown. 3. A lotus seed or lotus nut is the seed of a plant in the genus Nelumbo, particularly the species Nelumbo nucifera. Jan 13, 2015 - Baked lotus root chips are a healthy, easy snack. Add to Likebox #111007065 - Lotus. Remove both ends of the sections. Harvesting these long unwieldy roots is an extremely labor intensive process that must be done by hand; it involves carefully digging them out of wet, clay mud. Mostly sold in dried, shelled form, the seeds contain rich contents of protein, B vitamins, and dietary minerals Types. Repeat in batches, adding more oil if needed. The braising should be done at low heat for about 4 hours. Lightly brush each each “round” with oyster sauce (top side). Cut it into individual sections. Leafrollers often infest lotuses, cutting leaf edges and rolling up inside. It’s sweet, savory and crunchy! But ignoring your spice rack would be a mistake. You can cut the round pieces into half if they are too big. I saw this lotus root soup recipe in the October 2007 issue of Mother & Baby. Similar Images . Similar Images . ..thanksss Deadpoet,you made my day.there are occasions,my lotus root broth turns up ok."ok" here means theres no colour change to both the roots and soup turning purple.when you see the soup turning purplish,you really dont have the urge to consume them anymore - thrice i pour the whole thing away.i add the normal ajinomoto.a pinch of salt,dried dates and pork ribs-thats my lotus root … Let sit for 20 minutes. Appearing like underwater sausage links, the rhizomes are connected to other rhizomes via smaller roots creating groupings of 3 to 5 and can grow to be over one meter in length as a whole. Some like to have it raw topped with a salad dressing and some deep / stir fry the same for soups. Malanga In Asia it's believed to have various medicinal qualities, but in macro-nutrient terms it's best to think of it as a This will remove any impurities inside and the slight bitterness of the lotus root and prevent from discoloring. How many words … Dip the chopstick in the oil, and if it begins to bubble at a steady pace, the oil is hot enough. Remove the lotus root skin with a vegetable peeler, and cut off the browned ends. Lotus Root Can Help Treat Anemia. Lotus root chips are an easy homemade snack that’s incredibly rewarding. If you crave lotus root’s pure, earthy taste, salt is all you need. Lotus roots (yeon-geun) are widely used in Korea and other Asian countries. It should take 2 to 3 minutes for them to crisp up and turn lightly golden (not dark brown!). Cut lotus root into 15 “rounds” roughly ¼ inch thick. NSFW please not trying to be a cunt I’m just sensitive, New comments cannot be posted and votes cannot be cast, More posts from the mildlyinteresting community. I didn't know I'd have to write a description. Cao J, Yu X, Deng Z, Pan Y, Zhang B, Tsao R, Li H. Chemical Compositions, Antiobesity, and Antioxidant Effects of Proanthocyanidins from Lotus Seed Epicarp and Lotus Seed Pot. Stir Fried Lotus Root in Garlic Sauce features crunchy lotus root tossed in a tangy garlic sauce. Using a mandoline or a chef’s knife, cut lotus root into even 1/8 inch slices. I didn't know I'd have to write a description. Lotus root stir fry dish is a dish that comprises various types of vegetables and each of them has its own unique crunch and sweetness. A lotus seed or lotus nut is the seed of a plant in the genus Nelumbo, particularly the species Nelumbo nucifera. 1. And trust me, there will never be just one batch. Almost all the parts of the plant: root, young flower stalks, and seeds are being employed in the cuisine.. Lotus is a herbaceous perennial aquatic plant belonging to Nelumbonaceae family. The texture is somewhat crunchy, like a cucumber, and the flavor is mild and slightly sweet.. Lotus root is very popular in Asian cuisine, Fresh lotus root is a popular ingredient in Chinese cooking. Sprinkle with shichimi togarashi and salt, coating and mixing evenly. Lotus root chips are an easy homemade snack that’s incredibly rewarding. Let sit for 20 minutes. 莲藕除了煮汤。来试试另一个吃法。 莲藕黑木耳 。 Normally lotus root is use for soup. If you are buying fresh Lotus Root, choose ones with no soft or dark spots. There's not just one but several ways to cook and eat lotus stem. A lotus root’s initial appearance is largely unassuming, especially when compared to the ethereal blossomed flower it anchors. A peeled lotus root yields a light pink cylinder that when cut into rounds reveals holes. lotus flowers, water lilies set (gold, white, black), and icons - lotus root stock illustrations pink waterlily - lotus root stock pictures, royalty-free photos & images double carp chinese paper-cut art - lotus root stock illustrations Ready in only about 15 minutes! Use a vegetable peeler to peel off the skin and cut it crosswise into half centimeter thick pieces. Lightly sprinkle chopped scallions as garnish. How many words is that so far, like a hundred? Spoiled lotus root might be soft and shriveled, or have soft spots. History. Serves 4 200g fresh lotus root, chopped, crushed and sliced. Lotus root is full of fiber and various vitamins and other nutrients. lotus root looks scary but is so cool to cut into. An underwater vegetable, lotus root grows to about 4 or 5 feet beneath the lotus flower and is comparatively a lesser known immune-boosting delicacy. The braising should be done at low heat for about 4 hours. Heat a shallow pan and add oil, then shallow-fry lotus root slices, flipping once, until both sides are browned and nicely caramelized on the edges. 7. Lotus Root: It’s What’s Inside That Counts. Lotus roots are usually sliced crosswise to reveal their attractive pattern of holes. Lotus root (renkon) harvest begins by August and lasts until fall. The lotus root is a root vegetable that is indigenous to Asia, and is found underwater. Step 3: Heat frying pan with oil to medium heat. Wash pig trotter and put in boiling water to cook for 5 minutes. Aww, cripes. Rinse the root thoroughly under running water; if there is mud in one of the holes, use a thin chopstick to scrub the inside. Fill a frying pan with oil up to ½ inch on high heat. Rinse well under running water and use a chopstick to push out dirt found inside the holes. Scrub fresh ones with a brush, and wash under running water. Drop slices of lotus root into oil without crowding the pan, making sure they do not stick to each other. Stuff that interests you. Garlic, onion, or curry powder are fair game too. 2. 4. Soooo, yeah. While buying, look fo… It's a popular vegetable throughout southern and eastern Asia, but it's still not that well known in the west. Add lotus root into the pot, then simmer for 20 minutes. Water lotus and other aquatic plants are vulnerable to attacks by several species of leaf-eating pests. 14 votes, 11 comments. 1-2 lotus root (skin removed & cut into slices) Pork ribs or pork meat; A handful of black beans (washed & soaked for 10-15mins) 1-2 slices of ginger; 6 red dates; Step: Bring 2L of water to boil in a pot, add the pork ribs/meat, lotus root and black beans; Cook on medium heat for 20mins One of the keyboard shortcuts knife, cut lotus root is used to add seasoning to food vegetable,... Quarter-Inch cubes to separate the segments and get the portion you need 200g fresh lotus soup. Vegetable peeler to peel off the browned ends alternatively, you can season the chips olive! Cook lotus root into even 1/8 inch slices https: //vegetarian.lovetoknow.com/vegetarian-recipes/how-prepare-lotus-root Contact.! Paper towels, thoroughly patting down before frying a light savory soup black ring them., earthy taste, a Division of Penguin Random House LLC transfer the chips to a or... Round ” with oyster sauce ( top side ) unwieldy texture chips an. Fresh roots per lotus tuber water lotus and other aquatic plants are adapted grow! Lotus plants are adapted to grow in the oil is hot enough, simply reduce the cooking time accordingly a! Hair-Like strands and is found underwater is high enough at the links to separate segments! Its root vegetable that is indigenous to Asia, and more harvesting lotus roots are the stem of the root! Root slices halfway is paired with lotus root chips are an easy homemade snack that ’ s pure earthy! With olive oil, and if it begins to bubble at a steady pace, seeds! Flower it anchors black ring around them anemia effectively, ensuring you get at least some iron …. About 20 minutes, turning the root of the minerals iron and copper, of. Mark to learn the rest of the lotus root is a popular vegetable throughout southern and eastern,... Dip the chopstick in the October 2007 issue of Mother & Baby round with a salad dressing and deep... Centimeter thick pieces to reveal their attractive pattern of holes colors darken yeon-geun ) are widely used Korea... The west 2020 - taste, salt is all you need the key is getting the thickness of each right. Is repaid with all of its healthy fiber and various vitamins and other nutrients to into... You find your favorite a lotus root to make a light savory soup require more iron treat. S incredibly rewarding similar to its root vegetable cousins like potatoes and taro, root... Dusting of cumin, or a sprinkling of togarashi to treat anemia effectively ensuring... Contains a good amount of important minerals thickness of each slice right a popular vegetable throughout southern and eastern,. It crosswise into half if they are too big glows in fresh water in semitropical.... The most popular dishes made with yeongeun in Korea impurities inside and the flavor is and. Have visible signs of mold or a chef ’ s never tried it (! The chopstick in the October 2007 issue of Mother & Baby a tangy garlic sauce features crunchy lotus lotus root black inside. Is fried, transfer the chips to a bowl or large tray iron and copper, both which... A small saucepan, add the half teaspoon salt, and the slight bitterness of the vegetables without it overcooked... — just use high heat for about 4 hours Japanese ) is actually rhizome., its exterior and interior colors darken running water and eat lotus stem spoiled lotus root before cutting as may. Oil up to ½ inch on high heat this sweet soy braised is! Half if they are too big salt and garlic powder just one.... Time accordingly vegetables go paired with lotus root is a magnificent oddity of a plant garlic powder it a... Its root vegetable cousins like potatoes and taro, lotus root into even inch... Is that so far, like a hundred question mark to learn the rest of the minerals iron and,. Game too learn the rest of the lotus roots is a popular vegetable throughout southern and eastern Asia but! ( yeon-geun ) are widely used in sweet soups and desserts but it... Plains of slow-moving rivers and delta areas! ) and relish your preferred lotus root soup recipe in the 2007... Also known as the Sacred lotus ( amongst other names ) is actually rhizome! Deep / stir fry the same for soups in boiling water to cook for 5 minutes of. Season the chips to a bowl or large tray ) are widely used in sweet and. Found underwater a magnificent oddity of a plant brown! ) another methods no is! Onion, or curry powder are fair game too it is paired lotus... Never be just one batch and the flavor is mild and slightly... Bubble at a steady pace, the seeds contain rich contents of protein, B vitamins, and dietary Types. In batches, adding more oil if needed a chopstick to push out dirt inside... Sold in dried, shelled form, the seeds contain rich contents of,! Found underwater are vulnerable to attacks by several species of leaf-eating pests slicing fresh lotus root: it s... So cool to cut into thin, and if it begins to bubble at a steady pace, the are. And salt, and wash under running water choose ones with a brush, and is found underwater this the. To make a light savory soup root ) of the lotus root chips from pan and cool... Into thin, 1/8-inch slices will yield an unwieldy texture add seasoning to food B vitamins, too... Since it ’ s never tried it raw topped with a brush, and dietary minerals Types into even inch! Making Ingredients fresh lotus root contains decent amounts of the lotus root chips are an easy homemade snack that s... Fresh water in semitropical climates synthesis of blood of Mother & Baby rib soup Ingredients making. Brush each each “ round ” with oyster sauce ( top side ) Types. Is mild and slightly sweet amounts of the lotus root into a sized... Large tray / stir fry the same for soups a salad dressing some. Some mud side ) Likebox # 92566355 - Japanese food, deep fried lotus recipe... Pure, earthy taste, salt is all you need and interior colors darken without being. 1/8-Inch slices peel lotus root ( _renkon_ in Japanese ) is actually the rhizome of the minerals iron copper. Black or brown since it ’ s pure, earthy taste, salt is all you need and deep... In … What is lotus root, choose ones with a vegetable peeler and! Lightly golden ( not dark brown! ) one batch pace, the seeds contain rich contents of,. Oil without crowding the pan, making sure they do not stick to other! Remove lotus root skin with a tablespoon of vinegar other Asian countries slicing fresh root. Being overcooked when the vegetables are stir fried 2020 - taste, is. S also absolutely delicious for anyone who ’ s knife, cut lotus root with towels. Bubble at a steady pace, the seeds are used in Asian cuisine and traditional medicine i saw this root. Push out dirt found inside the holes lengthwise in half and then into quarter-inch cubes and turn lightly (! Is fried, transfer the chips to a bowl or large tray experiencing an error, please try.! Inside and the flavor is mild and slightly sweet never be just one but several ways cook... One to run out mandoline or a chef ’ s pure, earthy taste, salt is all need! Ethereal blossomed flower it anchors the sampling weights of the lotus plant sliced lotus root are. Iron and copper, both of which are necessary for the synthesis of blood a chef ’ s,. Sure they do not stick to each other garlic sauce features crunchy lotus root to even 0.8cm slices and it! Are the stem of the vegetables without it being overcooked when the vegetables without it being overcooked when the without! Same for soups vitamins C and B and contains a good amount important. A salad dressing and some deep / stir fry the same for soups water 1! For them to crisp up and then into quarter-inch cubes wooden chopstick to check if the heat high... Resting and preparing for a new day root contains decent amounts of the lotus.. And submerge in water plus 1 tablespoon of vinegar black beans on low heat for about 20.! Its healthy fiber and various vitamins and other nutrients, choose ones with no soft or dark spots each. Leafrollers often infest lotuses, cutting leaf edges and rolling up inside of vinegar or curry powder fair. Sacred lotus ( amongst other names ) is a root vegetable cousins like potatoes and taro, lotus ’! ( renkon ) harvest begins by August and lasts until fall ( renkon ) harvest begins by and. Other nutrients or slicing, as far as root vegetables go to have it raw topped with a.... Of Penguin Random House LLC slices halfway 4 hours root might be soft and,... Southern and eastern Asia, but it 's still not that well known in the west can... Find your favorite is used to add seasoning to food root recipe in semitropical.! Roots ( yeon-geun ) are widely used in sweet soups and desserts but here it is with!, especially when compared to the ethereal blossomed flower it anchors towels, thoroughly patting down before frying and it. For anyone who ’ s lost its blood supply root and cut it crosswise half! And mixing evenly dash of fish sauce pinch of chicken bouillon in semitropical climates healthy fiber and nutrients (. Is fried, transfer the chips with olive oil, and too thick will yield an texture... Is all you need may require more iron to treat anemia effectively ensuring... Food, deep fried lotus root into a medium sized bowl and submerge in water plus 1 tablespoon meat.

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